Watch: See it in action
Stop running on empty. Start leading from your best.
Complete Body isn't a gym. It's a performance hub built for busy leaders who need their energy, strength and focus back.
CLAIM YOUR 28-DAY KICK STARTWho this is for
The people counting on you deserve the best version of you. This is built for them, through you.
Busy leaders
Owners, execs and parents who carry a lot and can't afford to run on empty.
Ready for change
You want energy, strength and headspace back — not another fad program.
Time-poor
You need something structured that fits real life, not a second job.
What's included
A coached program built around your life — everything you need in one place.
Customised Training Plan
A training plan built around your life so it's sustainable long-term — including training, recovery and nutrition.
1:1 Coaching & Accountability
One weekly coaching session focused on your movement to optimise results and avoid injury.
Group Training & Reformer Pilates
Up to four coached sessions a week to build strength, energy and resilience.
Full Recovery Access
Infrared saunas, hot & cold pools and Normatec compression to recover faster.
Custom Nutrition Plan
A simple, tailored plan built around your life so it doesn't fall apart on the weekend.
Community
Train alongside like-minded people who lift you up and keep you consistent.
Here's what our members say
Kirsten Castley
Business Owner — National Tiles
Anthony
Director — VDK Group
Sarah Vanderkley
Busy Mum + Pilates Instructor
Our rock-solid guarantee
Commit to the 28 days. If you show up and don't feel the difference, we'll give you your money back — no awkward questions.
Stop surviving. Start leading.
You're already leading. It's time your body and energy backed you up. Claim your 28-Day Kick Start today.
CLAIM YOUR 28-DAY KICK STARTClaim your 28-Day Kick Start
Leave your details and one of our team will be in touch to see if it's the right fit for you. We'll walk you through pricing and answer any questions — no hard sell, just a genuine conversation about what you need.